In 100 g (Grams) of Yautia (tannier), raw there is 0 g of Fatty acids, total trans.

cup, sliced root grams (g) kilograms (kg) 100 grams (g) ounce pound

Yautia (tannier), raw

Yautia (tannier), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Yautia (tannier), raw are listed below.

Water	73.06 g	73.06	g	73.06%
Energy (calorie)	98 kcal	98	kcal
Energy (joule)	411 kJ	411	kJ
Protein	1.46 g	1.46	g	1.46%
Total lipid (fat)	0.4 g	0.4	g	0.4%
Ash	1.45 g	1.45	g	1.45%
Carbohydrate, by difference	23.63 g	23.63	g	23.63%
Fiber, total dietary	1.5 g	1.5	g	1.5%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.98 mg	0.98	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	51 mg	51	mg	0.05%
Potassium, K	598 mg	598	mg	0.60%
Sodium, Na	21 mg	21	mg	0.02%
Zinc, Zn	0.5 mg	0.5	mg
Copper, Cu	0.257 mg	0.257	mg
Manganese, Mn	0.186 mg	0.186	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	5.2 mg	5.2	mg	0.01%
Thiamin	0.097 mg	0.097	mg
Riboflavin	0.04 mg	0.04	mg
Niacin	0.667 mg	0.667	mg
Pantothenic acid	0.209 mg	0.209	mg
Vitamin B-6	0.237 mg	0.237	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.082 g	0.082	g	0.08%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Yautia (tannier), raw